Here is the list of what I did eat and drink today.
- Breakfast - Organic Raisin Bran, Organic 1% milk, Banana sliced on top and a sprinkle of cinnamon.
- Lunch - Alfalfa Sprouts and Avocado on Whole Wheat with a little Veganaise (similar to mayonnaise but without egg, made from veggies - found at my local health food store), water to drink
- Snack - Handful of Baby Carrots and a bottle of water
- Dinner - Baked Salmon (fish) with Dijon Mustard, honey and dill for seasoning, Organic Green Beans and Spinach Salad with cherry tomatoes, cucumber slices, mushrooms and chives with a splash of vinaigrette dressing, water to drink